Emotional Support Methods for Caregivers: Addressing Identity Discrepancy Burden
Caregiving is a demanding and complex role that requires balancing personal well-being with the needs of others. As of 2020, about 1 in 10 people worldwide provide care for a loved one, underscoring the global scale of this responsibility. A significant challenge caregivers may encounter is the "identity discrepancy burden," where the caregiver's personal identity conflicts with the identity they assume in their caregiving role. This internal struggle can cause emotional stress, burnout, and a sense of loss, making it challenging for caregivers to achieve balance and fulfillment.